CKO Kickboxing Toronto is located in the heart of Long Branch and it is one of my personal favorite Etobicoke gyms.
If you are looking for a great workout, with great people. You should definitely give kickboxing a try at CKO Toronto. Even if you have never put on gloves before … anyone can start kickboxing at any fitness level. My first time punching a bag was last summer after not doing intense exercise for a few years.
I love this studio because they make you feel like family from the first time you visit, and because their classes are challenging and so fun! You will build muscles you never knew you had. I attend the 5:30 AM classes. Yes, I am one of those people who likes to get my workout in first thing in the morning. Early morning instructors have to be motivational as we are all half asleep as class starts. Martyna is a powerhouse! Jeff is cardio crazy with attention to technique. Michael and Tina are utmost professionals leading you through each move. So you can find me at CKO on Monday & Wednesday & Friday mornings.
Tina and Michael are the owners of CKO. When I asked them what 3 things they value in their business they said:
CKO is community focused
CKO is not only fun but anyone can do it
CKO is proud to be a huge supporter of CAMH
FIRST CLASS IS FREE FOR ALL NEW MEMBERS
Share this with your friends and go to your first class together!
Click the link below to check out their schedule